Giving Space and Grace. Room to be Seen and Heard.
Individual Counseling and Group Services
Impacting District of Columbia and Florida Virtually
We’re Glad You’re Here
Meiza Wellness provides therapy to people that are unsure of themselves in interactions and tend to do what others want. I will help you to build confidence and navigate these interactions in a way that you are proud of. You will have less worry of how others see you and feel more in control of your day to day. Imagine being ok with saying “no” or “rocking the boat”… we can get you there.
I introduce clients that are new to therapy to a space of knowledge, change or maybe even consistency. I give my clients space to learn more about themselves and their behaviors, as well as a place to explore them. You will know more about yourself, your communication style and even your needs and wants when collaborating in therapy with me. Being comfortable knowing yourself IS POSSIBLE!
At Meiza Wellness, I also connect with individuals as they navigate changes in their relationships, families or work and career. I work with people as they feel they can’t control these changes and it’s hard to find peace in them. You will gain understanding and acceptance of things that were once hard. Constants can exist in change.
A safe and supportive space for you to explore your thoughts, emotions, and experiences.
A therapeutic space of growth and understanding for more than one
A group therapy experience centered on support and education
What’s Next?
Your journey to wellness begins now! Connect with me to schedule your first session by clicking the “Get Started” button. I’ll reply in no more than 24 hours to answer any questions or work together to find a time that works for our first session.
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